Every now and again you read something that just hits you as extremely profound and even useful. This is what I read recently, and read again and again:
"Words saturated with sincerity, conviction, faith, and intuition are like highly explosive vibration bombs, which, when set off, shatter the rocks of difficulties and create the change desired."
Taking time to express gratitude every day soothes the soul and refreshes it to embrace new experiences to come. It feels good to think about that for which you feel grateful. You know you are loved, fortunate, special. Your days have different meaning. Your life has brighter light.