Wednesday, September 17, 2014

No Ripley's Required

When I walked into my yoga room this morning, I immediately felt a draw to my animal spirit guides oracle card deck.  It was duly noted.

Before I begin any yoga practice, I sit quiet, and set an intention for the day.  When I opened my eyes, these two very big ears and two very dark eyes were outside my window.  I approached slowly as I have been waiting for the deer to arrive and I didn't want to scare her off.  It was a fawn with a few spots remaining on her coat.  And then I saw momma.  For the few minutes that they browsed my yard, knowing they were safe there, I watched, soaking in their calm energy for once they leapt over my fence back into the unpredictable, that would change.

Deep, slow breath in of gratitude for a connection with animals.  Long, slow breath out of unnecessary concern for the day.

It was a hip opener series today.  Our emotions, in particular old memories, are stored in our hips.  I do my best to include a hip opener series every week, allowing space for what is ready to be released.

After mediation and prayer, at my table I drew a card from the Messages From Your Animal Spirit Guides Oracle Cards deck.  It was the Humpback Whale reminding me to find healing and promote my well being through music, singing, or instruments.  When I turned my radio from NPR to 70s on 7 last night on my drive home, it was a conscious choice to move from talk to music.  I guess I was on the right path.

As I drove out this morning, I was caught off guard by the sight of a peacock on the berm on the side of the road!  A peacock?  It was a male, a striking blue and emerald green against dust brown and sage gray.


"In history, myth, legend and lore, the Peacock symbolism carries portents of: Nobility, Holiness, Guidance, Protection and Watchfulness.
Contemplate the powers of the Peacock when you need more vibrancy and vitality in your experience. The Peacock can also help you on your spiritual Path, and breathe new life into your walk of faith."  ---Whats-your-sign.com

And when I came home later in the day, there was the most unusual and melodic bird song coming from the Juniper trees.  She was singing to me.

Referring to something else, and with  the slightest tone of sarcasm, my father asked me during our telephone chat this morning, "Did your cards tell you that?"  Yes, dad.  They tell me many things.






Sunday, September 7, 2014

Life on the Road


For the better part of the two years of 2002 and 2003, I traveled for work and lived on the road.  What does that mean?  It means we worked 80 and sometimes 100 hour weeks and traveled from city to city throughout the country and worked and lived in hotels.  Sometimes we stayed in the same city for a week or maybe two and more often it was two or three cities in one week.  We slept little.

I joined the subcontractor to the TSA in April 2002 just as the organization was taking shape.  It was a very chaotic, stressful, confusing development.  The SOPs were being written and revised daily.  Our roles were changing by the minute.  The instruction was to tell no one in each city who we were working for or what we did, which was sort of silly when a group of 50 of us descended upon the bush in Alaska for example; they knew who we were before we arrived.  We worked and slept under secured floors.  We ate when we could steal the time.

It was an extraordinary experience, both professionally and personally.  It challenged every logical process in our brains and every emotional thread of our beings.

With all the traveling, my packing, airport navigation and hotel comfort skills were tightly honed.  And my bank account and mileage accounts were aplenty.  This was back in the day when an upgrade to business or first was often a handful of miles or another $50-$75.  This is how I traveled, taking advantage of any additional comfort available to me.

Once I left the project for the second time, I needed to travel for myself.  I took a few shorter trips and returned to Argentina each year for the next three years.  All the while accumulating miles and upgrading.  Then I cut way back on travel and used up my miles on the next handful of trips and gave my parents a couple of flights out to visit.

Here it is, several years later and I am traveling, albeit a short trip.  As I move through the airports, I notice I lack urgency.  I listen to those whisking past me, "I'll reach out to an architect on the team," "The program needs some modifications for the client."  The conversations overheard on the hotel shuttle bus are tense and curt.  I climb the bus with spring in my steps and song on my voice and they look at me with a cocked inquisitive head.  There is nothing about what I see that intrigues me or that tempts me back.  In fact, quite the contrary.  It affirms that I am doing what I love just where I am.

What do I miss about that lifestyle?  The upgrades.  Economy is rough.

Monday, September 1, 2014

Detox and Destress and Set the New Course

Whoosh.

It's been a manic three months.  Today, the first of September, under a waxing moon, in a house just cleaned by someone else, having drawn the card New Beginnings, I summoned up an old recipe of mine.  When followed, allowing for slight modifications to suit personal taste, this recipe is effective in detoxifying the body of stagnant energy, negativity, and unproductive holding thus making space for the new.

1 Soaking tub filled with just about hot water
A lot of sea salt
Enough Aveeno Stress Relief Foaming Bath Gel Lavendar, Chamomile and Ylang Ylang
1 lit kabbala Evil Eye candle
Bhudda Bar on the iPod
1 soft lit lamp
1 bathroom door closed
1 bath pillow
1 bottle of water

Light the 4th ingredient just before preparing the first three ingredients by blending together.  While the tub is warming, turn on the lamp and turn off the overhead light.  Place the last two ingredients on the side of the tub.  Once the soaking tub is filled to perfection, close the door and press play.  Submerge.  Soak.  Sweat.  Give thanks for the lessons learned, the teachers sent, and the opportunities in wait.  Smile.

Repeat as often as necessary.